Life Coaching
Sometimes something profound happens when you speak your thoughts out loud and someone truly listens. A life coach is there with full presence, asking questions with genuine curiosity, reflecting back your truth and noticing patterns you might not see yourself, while gently challenging you when something doesn’t seem to quite add up.
It’s like having someone fully on your side. Not just anyone… someone internationally trained in mental flexibility, emotional intelligence and evidence-based models of goal-setting and behaviour change. That’s what a life coach does and it can be magical.
“What does your conscience say? — ‘You shall become the person you are.’”
Friedrich Nietzsche, The Gay Science (1887)
My Unique Approach
While I bring all the core skills of a life coach – listening deeply, asking powerful questions and supporting achievement, conscious integration and lasting change – my true passion lies in guiding people into deeper connection with themselves and the world around them.
I weave intuition, wisdom and imagination into my coaching style, drawing from philosophy, depth psychology, mythology and ancient wisdom traditions. As a trained nutritionist, herbalist and movement specialist, I also understand the body as an essential part of our lived experience.
Rather than chasing “personal development”, “growth,” or even “transformation” as buzzwords, I focus on the art of ‘self-recovery’. I read this term in Nietzsche’s ‘Human, All Too Human’ and thought it was brilliant: we simultaneously discover (recover) our true self while also creating ourself (we make a full recovery from our conditioned autopilot modes). What results is authentic Being, so you can meet life with clarity and vision, without losing the essential depth, trust, personal meaning and authenticity.


Work with me
Journeying to the heart takes time.
If you’re ready to invest in your own unfolding, I’d be honoured to work with you. We’ll begin with an opening call which is a chance to connect, clarify what a life coaching partnership looks like and explore whether we’re a good fit. This will include an official agreement of the terms of our journey together.
I look forward to meeting you!